“This book is equal parts wisdom, beauty, and inspiration. Astrid Fitzgerald opens the insights of the ages for anyone to follow. Highly recommended.” - LARRY DOSSEY, MD, AUTHOR OF HEALING BEYOND THE BODY, REINVENTING MEDICINE, AND HEALING WORDS.

“Astrid Fitzgerald has skillfully drawn together the perennial wisdom of the ages, recognizable in all spiritual traditions, with a clear, insightful explanation of practices leading to its fulfillment in everyday experience. This is an intelligent, inspired, yet eminently practical approach to living a life centered in truth and hallmarked by freedom, beauty, and harmony.” - KATHARINE LE MEE, AUTHOR OF CHANT - THE ORIGINS, FORM, PRACTICE, AND HEALING POWER OF GREGORIAN CHANT ( )