Being You: How to Live Authentically: Unlocking the Power of the Freedom Code and Incorporating the Philosophy of Adaptive FreedomBeing You is about reaching your highest potential through authentic living. It helps you to exercise your own choices and feel and act with confidence and effectiveness in every situationto be free of fear and doubt, to have a life filled with meaning, success, and well-being. This is the freedom to live according to your unique needs, personality, purpose, and values; to be accepted unconditionally for who and what you are; to feel all lifes pain as well as its joys; to live from the hearttrusting your inner nature and your experience of the worldand to accept responsibility for all your actions. The philosophy of Adaptive Freedom, outlined in the book, shows that the ability to adapt and grow is the essence of personal freedom, which is the core of authenticity. You need to be adaptive to be free, and both make it easier to become truly authentic. The power to change and realize the life of your highest imaginings lies in the Freedom Codea set of seven practice pillarsoffering a liberation path to self-fulfillment, a code to unlock the greatness that lies within. The seven pillars create new ways to guide you through knowledge to self-awareness and purposeful action. They offer a systematic and holistic framework to help you lead a meaningful, successful, happy, and authentic life. |
Contents
1 | |
3 | |
16 | |
28 | |
Seven Qualities of Authenticity | 39 |
The Core Concepts of Adaptive Freedom | 45 |
Human Essence | 47 |
The Human Condition | 60 |
1st Pillar Develop Perceptive Awareness | 126 |
2nd Pillar Become Aligned with Universal Energy | 151 |
3rd Pillar Pursue Purposive Action | 188 |
4th Pillar Connect and Communicate Effectively | 207 |
5th Pillar Develop Acceptance | 227 |
6th Pillar Become Adaptable | 262 |
7th Pillar Be Animated and Appreciative | 290 |
Acknowledgements | 317 |
Social and Holistic Nature | 73 |
Personhood and Personality | 87 |
Personal Power Success and Wellbeing | 101 |
The Freedom Code | 117 |
Notes | 319 |
345 | |
Other editions - View all
Being You: How to Live Authentically: Unlocking the Power of the Freedom ... Gerard Doyle No preview available - 2012 |
Being You: How to Live Authentically: Unlocking the Power of the Freedom ... Gerard Doyle No preview available - 2012 |