Cognitive Humanistic Therapy: Buddhism, Christianity and Being Fully Human`This excellent book outlines the theoretical base of Cognitive Humanistic Therapy, its links with religious thinking and clear practical guidelines on how to support clients to enhance their life skill. This extremely interesting book is a valuable additions to the therapists toolkit′ - Plus, Christian Council on Ageing
`An intriguing book, full of surprises and unexpected insights into the human condition and the work of therapists. It offers practical resources for retreat conductors and spiritual accompaniers, with a comprehensive account of current counselling and psychotherapy practice. Working alongside Buddhists in Thailand, Richard Nelson Jones provides suggestions for living more fully, and suggests a variety of therapeutic interventions, based largely on Buddhist concepts, to make this possible′ - Retreats, Quaker Retreat Group `A very informative and useful book for religious practitioners and others′ - Reverend John Butt, Director, Institute for the Study of Religion and Culture, Payap University, Thailand `Richard Nelson-Jones is one of the few scholars with the erudition and breadth of experience necessary to link Christian and Buddhist traditions in the helping professions. This is much more than old wine in new bottles, and this book will introduce counsellors and therapists to new and better ways of understanding and helping the clients we treat′ - Danny Wedding, Missouri Institute of Mental Health Cognitive Humanistic Therapy describes a new approach to psychotherapy and self-development, based on an understanding of what it means to be "fully human". In a unique integration of theory and practice, the book synthesises ideas from the cognitive and humanistic domains of psychotherapy and the religious worlds of Buddhism and Christianity.
Written by bestselling author, Richard Nelson-Jones, Cognitive Humanistic Therapy explores the idea of being ′fully human′ as a central goal of human existence, one which has traditionally been the province of religion. In this book, he examines ways in which psychotherapy and personal practice can help individuals develop in both their capacity to reason and their capacity to love.
Beginning with the theoretical underpinnings of the Cognitive Humanistic perspective, the book goes on to show how clients can become equipped with the skills to tackle negative reactions and develop positive attributes such as goodwill, gratitude, compassion, equanimity, generosity, helping and service.
This book presents a powerful new interpretation of the role of psychotherapy, which will be of interest to psychotherapists, counsellors, their clients, and also to religious people. |
From inside the book
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... goodwill, sympathetic joy and gratitude 13 Cultivating compassion and equanimity vii viii 1 3 19 34 49 58 75 77 88 105 121 135 155 173 188 14 Cultivating generosity, helping and service 15 Personal practice Appendix: Contents.
... goodwill skills 12.2 Cultivating sympathetic joy skills 12.3 Cultivating gratitude skills 13.1 Cultivating compassion skills 13.2 Cultivating equanimity skills 14.1 Cultivating generosity and helping skills 15.1 Personal practices for ...
... , respectively. Curbing negative qualities and cultivating positive qualities interact. Chapters 12 to 14 review mind skills and communication skills for cultivating goodwill/lovingkindness, sympathetic joy, gratitude, Preface ix.
... goodwill/lovingkindness, sympathetic joy, gratitude, compassion, equanimity, generosity and helping. The final chapter on personal practice encourages therapists, clients and others to cultivate a service-oriented mentality in which ...
... goodwill and expressing gratitude, can be very important. It is in the area of mental cultivation CHT that the practice of cognitive humanistic therapy differs most from CBT. Mental cultivation CHT is also dissimilar to the practice of ...
Contents
3 | |
19 | |
34 | |
Chapter 4 Being Fully Human | 49 |
Chapter 5 Learning and Losing Humanity | 58 |
Cultivating being fully human | 75 |
Chapter 6 Overview of Cognitive Humanistic Therapy | 77 |
Chapter 7 The Skilled Client Model | 88 |
Chapter 11 Curbing Greed and Craving | 155 |
Chapter 12 Cultivating Goodwill Sympathetic Joy and Gratitude | 173 |
Chapter 13 Cultivating Compassion and Equanimity | 188 |
Chapter 14 Cultivating Generosity Helping and Service | 205 |
Chapter 15 Personal Practice | 221 |
Some Research Implications | 238 |
Bibliography | 241 |
Name Index | 247 |
Chapter 8 Calming and Disillusioning the Mind | 105 |
Chapter 9 Awakening the Heart | 121 |
Chapter 10 Curbing Anger and Aversion | 135 |
Subject Index | 249 |