Being You: How to Live Authentically: Unlocking the Power of the Freedom Code and Incorporating the Philosophy of Adaptive FreedomBeing You is about reaching your highest potential through authentic living. It helps you to exercise your own choices and feel and act with confidence and effectiveness in every situationto be free of fear and doubt, to have a life filled with meaning, success, and well-being. This is the freedom to live according to your unique needs, personality, purpose, and values; to be accepted unconditionally for who and what you are; to feel all lifes pain as well as its joys; to live from the hearttrusting your inner nature and your experience of the worldand to accept responsibility for all your actions. The philosophy of Adaptive Freedom, outlined in the book, shows that the ability to adapt and grow is the essence of personal freedom, which is the core of authenticity. You need to be adaptive to be free, and both make it easier to become truly authentic. The power to change and realize the life of your highest imaginings lies in the Freedom Codea set of seven practice pillarsoffering a liberation path to self-fulfillment, a code to unlock the greatness that lies within. The seven pillars create new ways to guide you through knowledge to self-awareness and purposeful action. They offer a systematic and holistic framework to help you lead a meaningful, successful, happy, and authentic life. |
From inside the book
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... inner nature and your experience of the world—and willing to accept responsibility for all your actions. Even though the focus of this book is on the individual the reality is that there is no such thing as an isolated individual. You ...
... inner spirit wanted to do otherwise. You may have become conditioned to stay quiet rather than speak out through the harsh lessons life has taught you. Nothing ventured nothing lost. The safe thing is not to venture beyond the comfort ...
... the whole of humankind. It creates its own dynamic and doesn't wait meekly for you to get on with the job. If you delay, the frustrated natural urge towards fulfillment may surface in an inner sense of 9 Being You: How to Live ...
... inner sense of unease or dissatisfaction with the state of your life . The psychological term " daimonic " was described by the psychiatrist Rollo May as the elemental force within us which contains an irrepressible urge not only to ...
... inner being , rather than the dictates of society or your early conditioning . " But the truth is that authenticity is beyond definition . There can be no general , all embracing account of what it means to live an authentic life since ...
Contents
1st Pillar Develop Perceptive Awareness | 126 |
2nd Pillar Become Aligned with Universal Energy | 151 |
3rd Pillar Pursue Purposive Action | 188 |
4th Pillar Connect and Communicate Effectively | 207 |
5th Pillar Develop Acceptance | 227 |
6th Pillar Become Adaptable | 262 |
7th Pillar Be Animated and Appreciative | 290 |
Acknowledgements | 317 |
Social and Holistic Nature | 73 |
Personhood and Personality | 87 |
Personal Power Success and Wellbeing | 101 |
The Freedom Code | 117 |
Notes | 319 |
Bibliography and Reference Papers | 345 |
Other editions - View all
Being You: How to Live Authentically: Unlocking the Power of the Freedom ... Gerard Doyle No preview available - 2012 |
Being You: How to Live Authentically: Unlocking the Power of the Freedom ... Gerard Doyle No preview available - 2012 |