The Positive Habit: 6 Steps for Transforming Negative Thoughts to Positive Emotions

Front Cover
Gill, Feb 22, 2019 - Body, Mind & Spirit - 352 pages

Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel these positive emotions more of the time? Now you can with The Positive Habit.

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The Positive Habit: Six steps for transforming negative thoughts into ...
Fiona Brennan
Limited preview - 2019

About the author (2019)

Fiona Brennan is a clinical hypnotherapist, mindfulness and NLP practitioner, mental-health expert on TodayFM, TEDx speaker, blogger and an ambassador for positivity in the media. With a busy clinic and a long waiting list, Fiona launched her online, five-star rated hypnotherapy programme in 2016 which now helps people all over the world.

Bibliographic information

TitleThe Positive Habit: 6 Steps for Transforming Negative Thoughts to Positive Emotions
AuthorFiona Brennan
PublisherGill, 2019
ISBN0717183300, 9780717183302
Length352 pages
Subjects ›  › 

Body, Mind & Spirit / General
Body, Mind & Spirit / Mindfulness & Meditation
Psychology / Emotions
Self-Help / General
Self-Help / Personal Growth / General
Self-Help / Personal Growth / Happiness
  
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