Intuitive Eating: A Recovery Book for the Chronic Dieter : Rediscover the Pleasures of Eating and Rebuild Your Body ImageA recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be. |
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Bibliographic information
| Title | Intuitive Eating: A Recovery Book for the Chronic Dieter : Rediscover the Pleasures of Eating and Rebuild Your Body Image |
| Authors | Evelyn Tribole, Elyse Resch |
| Contributor | Elyse Resch |
| Publisher | St. Martin's Press, 1995 |
| ISBN | 031213097X, 9780312130978 |
| Length | 237 pages |
| Subjects | › › Health & Fitness / Diet & Nutrition / Nutrition Health & Fitness / Diet & Nutrition / Weight Loss Self-Help / Eating Disorders & Body Image |
| Export Citation | BiBTeX EndNote RefMan |